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Treatments for the Mind, Body and Soul
Sound Baths and Sound Healing
Sound Baths & Sound Healing
A relaxing and calming meditation set in a tranquil setting. Wrapped in a blanket for extra warmth and comfort, allow the instruments to take you on a transformative journey of sound.
Benefits:
Promotes emotional health
Improves Self awareness
Improves sleep
Reduces stress
Reduces anxiety
Strengthens attention span
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Afternoon of Self Care
Indulge in a three hour workshop where we will have a beautiful and relaxing meditation, do a beginners guide at crystals and how to use them. We will also introduce the Chakra System, Reiki and Gratitude. Then we will end the afternoon with a nurturing and restorative sound bath.
Refreshments will be provided. Limited spaces.
Bring a blanket, cushion / pillow and wear something comfy.
Sunday 14th April 6-9pm, Hyde
£22.22
'Self Care for You & Your Child'
A relaxed and calming session for you are your 'mini me'. Explore and learn about crystals, try a guided meditation, learn about gratitude and positive affirmations. The afternoon ends with a nourishing sound bath as you completely relax as the sounds and vibrations of the instruments wash over you.
Light refreshments provided and limited spaces. Bring a pillow for the sound bath.
NEXT DATE TBC - £22 for a Parent & 1 Child Ticket
(when booking 1 participant = 1 parent & child)
Bombomb Fitness, Croft Street, Hyde.
Parent & Child Sessions
Providing the ultimate relaxation and bonding experience for you and your baby. Join me for a beautiful sound healing session that will calm and reset both yours and your babies nervous system, promote a more restful sleep and will leave you both feeling ready to float away.
The gentle sound from the crystal bowls and chimes soothe and nurture your little one whilst allowing you to absorb the healing frequencies and vibrations.
These sessions take place at Creative Calm Yoga Studios in Prestwich and Studio 17 in Stockport on a monthly basis.
Please Note - these session are for babies who are not actively crawling
Family Sound Healing
This is the perfect opportunity to introduce the family to Well Being. This session is slightly shorter and starts with an introduction to the instruments to allow our younger participations to understand what Sound Healing and Sound Baths are. This is then followed by lying down wrapped up nice and snug whilst listening to the healing sounds take their imagination on a beautiful journey. Experience all the benefits of Sound Healing as a family.
PJ's and Onesies are more than welcome (and that's not just little ones) as are any cuddlies.
Aimed at Children 7+ but get in touch if you have any questions or requirements for the session.
An Evening of Journaling & Sound
Immerse yourself in two hours of ultimate mindfulness and restoration. Relaxing journaling focussing on self care, positive affirmations and the awakening of Spring. Followed by a sound bath set to the intention of rejuvenation, gratitude and connection between the mind, body and soul.
All materials provided for the journaling. Light refreshments provided. Bring a blanket and pillow / cushion for the sound bath and wear something comfortable.
An Evening of Well Being
In this evening we will look at crystals and how to use them, how to practice gratitude and why and then incorporate positive affirmations. We will end the evening with a sound bath.
To help encourage relaxation, reduce stress and enhance overall well-being.
Suitable for beginners
Reiki
Feel the relaxing and calming benefits of Reiki, this non invasive treatment leaves you feeling at one with your mind, body and soul. You will leave feeling rejuvenated and at peace as well as balanced and restored.
Based In Gee Cross Hyde, these sessions allow a one to one healing session with Reiki Energy and Crystals.
For £30 you can have an hour of just Reiki or combine it with Sound Healing
For that extra special sessions you can combine the two for a 90 minute appointment for £40
Cancellation Policy
Sound baths can be rescheduled with a minimum of 48 hours notice. There is a no refund policy regarding payments for courses, workshops, one to one sound healing or Reiki.
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