top of page

Well-Being Awareness Workshop

Mindfulness, Meditation, Yoga & Sound Healing for your team!

Calling all Businesses, Employers, Teams and Leaders....

Book your employees to spend a day at our well-being awareness workshop. A chance to pause and connect to ourself and each other. Take a day away from the usual work environment to really invest in the well-being and care of your team.​ Includes and introduction to Yoga and understanding its many benefits in todays busy world, Sound Bath, Meditation skills, Mindfulness, Breathwork, and gentle movement. Suitable for all ages and beginners.​

 

Each attendee will receive a Well-Being Awareness toolkit to take away with them for self practice and reflection.

 

This workshop is held with Hayley @theyogaladymcr and between us we bring a wealth of experience from senior leadership positions in the corporate and commercial world, extensive Yoga training and knowledge, Mindfulness qualified and teacher level certified, BSC Psychology, MA Social Work, trauma sensitive informed practice and Reiki trained.

 

These workshops at held at the beautiful Creative Calm Studio in Prestwich, Manchester. A short Metrolink trip from Manchester.​ Where weather permits we will take the experience to nature whenever possible.

 

For all enquiries please email rachswellnessloft@gmail.com or DM @rachswellnessloft. The workshop is a full day workshop and is a 12 person occupancy (can increase to 16 for an additional fee per head) but tailor made packages can be provided too. All props and lunch provided.​

Venue Details:

Creative Calm Yoga Studio, Bury New Road, Prestwich, Manchester, UK

Contact Details:

rachswellnessloft@gmail.com

07968313191

Meditation Class
bottom of page