Introduction to Meditation
Six week beginners course in meditation introducing different meditation practices
Available spots
Service Description
At Rachs Wellness Loft, we offer a transformative six-week beignners meditation course designed to introduce you to various meditation practices, complemented by dedicated time for reflection and breathwork. Experience enhanced mindfulness and deeper relaxation as you explore techniques tailored for personal growth and healing. Join us on this journey to cultivate inner peace and relaxation.
Upcoming Sessions
Cancellation Policy
Please arrive 10 minutes before the start of sound baths to get your place and get comfy. Doors will be locked at the start time to allow participants complete relaxation with minimal interruptions. Bookings for Sound Baths can be rescheduled with a minimum of 48 hours notice. There are no refunds after the 48 hours. There are no refunds on workshops, courses, one to one sound baths or Reiki appointments.
Contact Details
Creative Calm Yoga Studio, Bury New Road, Prestwich, Manchester, UK
07968313191
rachswellnessloft@gmail.com