Thinking About Training in Holistic Therapies? Here's What You Can Expect at Rachs Wellness Loft

Over the past few years, I've been fortunate to meet so many wonderful people through sound baths, Reiki sessions and wellbeing events. One question that comes up time and time again is:

"How did you get started?"

For some, they're looking for a complete career change. Others simply want to learn something for themselves or their family. Some have experienced the benefits of Reiki or sound healing first-hand and feel drawn to learn more.

Whatever brings you here, I believe learning should feel supportive, practical and inspiring.

My Journey Into Holistic Therapies

Like many people, my own journey started because I needed something for me. After years working in social work, training and supporting families, I discovered Reiki. It opened the door to a whole new world of wellbeing and self-care. That journey naturally led me to train in sound healing, crystal healing and Biofield Tuning, and today I'm incredibly grateful to be able to share those practices with others.

Training isn't just about gaining knowledge.

It's about growing in confidence, discovering your own style and finding a way of helping others that feels authentic to you. That's exactly what I hope to offer every student who walks through the door.

Small Groups Make a Big Difference

One thing you'll notice about my courses is that I keep the groups intentionally small.

That isn't by accident.

Learning something new can feel exciting, but it can also feel a little daunting. Small groups allow everyone the opportunity to ask questions, gain hands-on experience and practise without feeling rushed or overlooked.

Whether you're trying a crystal bowl for the first time or learning your Reiki practice, you'll have plenty of opportunity to build confidence in a relaxed and welcoming environment.

Learning Through Experience

I believe the best way to learn is by doing.

My Sound Bath Practitioner Training isn't just about understanding the theory behind sound healing. You'll spend time exploring a variety of instruments including crystal singing bowls, Tibetan bowls, drums, gongs and tuning forks, discovering how each one feels and sounds while developing your own unique approach. You don't even need to own any instruments before you begin.

Similarly, Reiki training is about more than techniques. It's about understanding the practice, building your connection with Reiki and developing confidence step by step, whether you're beginning with Level 1 or progressing through to Master Practitioner.

Support Doesn't End When the Course Does

Something I feel strongly about is that training shouldn't stop when you receive your certificate.

Questions often arise once you begin practising, and it's reassuring to know someone is there to guide you.

That's why I continue to support my students after they've completed their training. Whether you need advice, encouragement or simply someone to bounce ideas off, you're not left to figure it all out alone. Alongside your accredited training, you'll receive a detailed manual, practical experience and ongoing support to help you continue your journey with confidence.

Accredited Holistic Training

All of my Reiki and Sound Bath Practitioner Training courses are accredited by the International Practitioners of Holistic Medicine (IPHM), giving you confidence that your training has been designed to meet recognised professional standards.

Is Holistic Training Right for You?

One of the biggest misconceptions is that you need to know exactly where your training will lead.

You don't.

Some of my students go on to run their own sound baths or Reiki practice.

Others add these skills to an existing wellbeing business.

Some simply want to deepen their own wellbeing journey and share what they've learnt with family and friends.

Every reason is a good one.

If You're Feeling Curious...

Curiosity is often where every journey begins.

If you've been wondering whether Reiki or sound healing training could be the next step for you, I'd love to answer any questions you have.

There's no pressure and no expectation that you already know exactly where this path will lead.

Sometimes all you need is the confidence to take that first step.

And I'd be delighted to help you do just that.